It’s been a minute. Or perhaps several years. Longer you say? Welp.
In case you don’t know me, my name is Teri Brown. In addition to being a wife, mother, sister, daughter, friend, I am an author, community builder and public servant. I am a seeker, a former runner (stupid knee), small business supporter, meditation practitioner and avid reader. I believe in the importance of communication, gardens, strength training and the healing power of puppies.
The world is on fire right now, so I decided to do what I do best and reach out with my words when my anxiety is high. Anxiety sucks out energy that could be better used to make the world a better place. It’s a joy thief in a world where joy is an act of rebellion.
So what am I going to do today to build my own capacity for joy?
*Try to forget the fact that I woke up at 1:00AM
*Drink lots of coffee
*Strength train
*Meditate
*Journal
*Make someone smile
If you have found me here, welcome. I will blog primarily on the minutia that creates a life. I wish you joy today.
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