Thoughts on Capacity Part One

What is Capacity? According to a quick Google search, capacity is the maximum amount that something can contain. The problem with this definition is that I am not a thing and I only have two arms, so my capacity to hold is limited. Yet, people say my capacity is huge....

A Quiet Thanksgiving

For us, Like many others across the US, Thanksgiving was a quiet affair. Just my mom, hubby and doggy. I woke up before everyone else and did some early morning research. It’s a tradition for us to give money to a Native American organization on Thanksgiving and I...

Shame, Joy and Wyatt Earp

The organization I work for has engaged a human resources coach to help its admin and leaders understand how their own emotional responses affect their collaboration as a team. This is an ongoing year-long session that includes both private and small group coaching....