by Teri Brown | Jan 25, 2020 | Uncategorized
My intention for last week was to meditate every morning and I believe I made it… a couple of days I didn’t use my app so I can’t track them, nor can I remember them but I believe I did. I’ve arranged my mornings so that the magic comes first. Well, okay, feeding the...
by Teri Brown | Jan 19, 2020 | Uncategorized
The reason I love weekends, well, the reason everyone likes weekend, is that you get to do what you like to do. Especially if you are beyond the running your children to sporting events, birthday parties, etc. With that stage done, most of the things we do on the...
by Teri Brown | Jan 15, 2020 | Uncategorized
So how am I doing on some of my lofty January intentions? Let’s take a look… *Get back into the habit of prepping meals. I love cooking and making sure there is healthy food in the fridge for lunches and the week’s dinners are planned gives me a sense of...
by Teri Brown | Jan 13, 2020 | Uncategorized
The weekend was good, though not nearly as restful as I had hoped. I really wanted to deep clean my house. I got quite a lot accomplished on Saturday afternoon, but watched my grandchildren in the afternoon and was so tired after that I couldn’t get back into...
by Teri Brown | Jan 11, 2020 | Uncategorized
For anyone who works in education, the first full week after winter break is typically brutal. Teachers and students both have gotten into poor sleeping patterns and most of us are cranky. Then there’s the heavy load of resolutions, goals and intentions...
by Teri Brown | Jan 8, 2020 | Uncategorized
This week’s intention was to be mindful of the minutia that’s weighing me down and take care of some of it. I’m happy to report that the plan is working! I signed my mom up for her online medical stuff, sent an RSVP to a wine club, made my PT and...
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