by Teri Brown | Feb 9, 2020 | Uncategorized
It’s Sunday and I haven’t blogged since last Sunday. I was hoping to hit twice a week, but when a week is as heavy as last week’s news cycle was… I let blogging slide with no regrets. I wasn’t really in the mood to talk, write or otherwise make nice. I’m tired of...
by Teri Brown | Feb 3, 2020 | Uncategorized
Basically, February is a continuation of the good work I started in January only sharper and more focused. Without further ado… Continue to attend WW meetings. This is a part of my overall year long focus on being grateful for my body and treating it with more...
by Teri Brown | Jan 31, 2020 | Uncategorized
I promised myself that I would look back on January and see how I did and I’m going to do just that in spite of recent political events, so here goes… *Get back into the habit of prepping meals. I love cooking and making sure there is healthy food in the...
by Teri Brown | Jan 25, 2020 | Uncategorized
My intention for last week was to meditate every morning and I believe I made it… a couple of days I didn’t use my app so I can’t track them, nor can I remember them but I believe I did. I’ve arranged my mornings so that the magic comes first. Well, okay, feeding the...
by Teri Brown | Jan 19, 2020 | Uncategorized
The reason I love weekends, well, the reason everyone likes weekend, is that you get to do what you like to do. Especially if you are beyond the running your children to sporting events, birthday parties, etc. With that stage done, most of the things we do on the...
by Teri Brown | Jan 15, 2020 | Uncategorized
So how am I doing on some of my lofty January intentions? Let’s take a look… *Get back into the habit of prepping meals. I love cooking and making sure there is healthy food in the fridge for lunches and the week’s dinners are planned gives me a sense of...
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