Early Saturday Mornings

Weird week. In fact, I don’t even remember it all. What happened Monday? Tuesday? I dunno. Seriously, there is so much news happening so fast that I can’t remember it all, not to mention the banal things I’ve done. I cooked a lot, I know that. Five dinners since...

Stupid Toothpick

We got home from the Powder House on Saturday. Like I wrote in my blog, it was a quiet holiday. I told Al when we left that I felt like all I did was drink and cook, which isn’t a bad thing, necessarily, but not conducive to productivity. I did manage to pull it out...

The Mood/Food Connection

I’ve often wondered about the mind body connection. It’s  well documented that chronic stress can have a negative effect on your body. But can your body, or more specifically, what you put in your body, have the same effect on your mind and mental health? For years...